About

“For to be free is not merely to cast off ones chains,

but to live in such a way that respects

and enhances the freedom of others.”

Martin Luther King

Holistic and freedom might not be 2 words many would think to put together. However as a woman with a passionate conviction that we as multifaceted beings, consisting of physical, mental, emotional and spiritual components – all want to live our BEST LIFE and aim to be the happiest, healthiest, most efficient and effective we can be in life, so we need to take a holistic approach and invest in each of these areas equally and consitantly. Hi there, my names Naomi, I’m a single mumma, Jesus lover, freedom fighter and holistic health advocate. I believe our own personal experiences and lessons learned along the way have the ability, when shared, to set others free. As someone who has gone through “life rehabilitation” after childhood sexual abuse, drug addiction, homelessness, mental health issues, divorce & single parenting – It is through this process of holistic rehabilitation that I have a heart and passion to see people winning in every area of their lives regardless of their past or even present. 

I will be covering a diverse range of topics in blogs that fall under the banner of physical, mental, emotional and spiritual health, I hope you find something that resonates with you or someone you may know and will leave you encouraged, inspired and motivated to change what ever it is that holds you back from living your BEST life, no matter how big or small.  

Nay xx    

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